Naturopathy and Naturotherapy emphasizes the body's potential to heal itself and focuses on prevention and balance. Our practitioners explore options including botanical supplements, nutritional counselling, and treating environmental toxicities. We provide you advice on lifestyle management, nutrition and daily habits relating to health and wellness as part of the course of treatment.
Please note that Naturotherapy services are available in Ontario, while Naturopathic services are available in Quebec only and may be covered by private insurance plans. Regardless of the location of the service, your visit includes:
1. Personal Lifestyle Counselling.
Lifestyle habits greatly influence health and wellness. Lifestyle counselling focuses on making small changes to daily choices that represent the foundation of health, exploring meaningful and beneficial activities and hobbies, exercising, sleeping well and hydrating sufficiently. We will empower you to find your optimal lifestyle and honor your personal needs!
2. Diet Counselling and Diet Therapy.
As Natural Medicine Practitioners, we place a large emphasis on the food that you eat. We believe you are what you eat and that your food should be your medicine. We will work with you to customize a healing food plan based on the latest science in
nutritiology. Also, we believe that there is no one-size-fits-all diet. Therefore, each person receives his own personal food plan that fits his lifestyle, needs, and desires. Some of the diet plans we use include the following: the Specific Carbohydrate Diet, the Gut and Psychology Syndrome (GAPS) Diet, the Paleo Diet, low FODMAP Diet, the Autoimmune Paleo Diet, Vegan/Vegetarian, Low carb/Ketogenic, and Pregnancy. We understand that making changes to your diet is hard. We will go over, carefully, any barriers (mental, emotional, physical) you have when it comes to changing your diet and will work WITH you to create realistic, lasting solutions!
3. Detoxification and Treating Environmental Toxicities.
Cleansing diets, herbs, and fasting programs may seem like a modern health trend, but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions encourage people to fast as a means of cleansing both the body and the mind for spiritual practices.
Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The burden of over-pollution may be responsible for deleterious effects on the immune system, a scenario which makes us highly susceptible to chronic degenerative diseases and cancer. Each of the detoxification routes (liver, skin, kidney, gastrointestinal) are all stimulated during a cleanse. We are offering several supervised cleansing programs that naturally help the body achieve a detoxified state, all of which can have an astounding effect on your well-being!
4. Weight Correction Programs.
Our individual Weight Correction Programs allow you to reach your ideal weight and improve your health. It makes you fitter and teaches you how to achieve and maintain your weight loss goals.
5. Nutritional Screening Test and Nutrition Counselling.
Nutrition is a cornerstone of natural healing. We explore ways to nourish and restore balance to your entire system. Our approach to nutrition is to nourish your body with real food and to replenish any deficiencies we may uncover from your testing. It’s not about fixing an individual to function as others do; it's about discovering who you are, listening to the needs of your body and soul, healing what you can, and then learning how to be in the world in your unique and powerful way!
6. Blood Cell Analysis.
We can see heart and pancreas stress, digestive issues, atherosclerotic predisposition, allergic state, intestinal bacteria overgrowth and disbacteriosis signs, fungal conditions, possible parasites and candida, immune supprression, toxicity and pH imbalances, vitamins and minerals deficiencies, predisposition to chronic, degenerative, and cancer diseases. More...
7. The Natural Medicine Dispensary.
To support the healing process, we use only high quality products. However, we are not selling any product, and you are never obligated to purchase supplements from us, ever! We recommend over 20,000+ of the highest quality health products from over 300 top professional-brands!
8. Also, we have a wide range of naturopathic program to our clients. The most popular are General Health and Health assessment, Weight Loss, Pregnancy Preparation, Skin Problems, Hormonal Imbalance, Poor Immune System, Lifespan Program, Diabetes, Cardio Vascular, and Cancer Protection. These ones are combined uniquely for each and every patient to create a treatment plan reflecting their individual health concerns, priorities, lifestyle demands and any other challenges or obstacles that may be present.
2. Diet Counselling and Diet Therapy.
As Natural Medicine Practitioners, we place a large emphasis on the food that you eat. We believe you are what you eat and that your food should be your medicine. We will work with you to customize a healing food plan based on the latest science in
nutritiology. Also, we believe that there is no one-size-fits-all diet. Therefore, each person receives his own personal food plan that fits his lifestyle, needs, and desires. Some of the diet plans we use include the following: the Specific Carbohydrate Diet, the Gut and Psychology Syndrome (GAPS) Diet, the Paleo Diet, low FODMAP Diet, the Autoimmune Paleo Diet, Vegan/Vegetarian, Low carb/Ketogenic, and Pregnancy. We understand that making changes to your diet is hard. We will go over, carefully, any barriers (mental, emotional, physical) you have when it comes to changing your diet and will work WITH you to create realistic, lasting solutions!
3. Detoxification and Treating Environmental Toxicities.
Cleansing diets, herbs, and fasting programs may seem like a modern health trend, but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions encourage people to fast as a means of cleansing both the body and the mind for spiritual practices.
Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The burden of over-pollution may be responsible for deleterious effects on the immune system, a scenario which makes us highly susceptible to chronic degenerative diseases and cancer. Each of the detoxification routes (liver, skin, kidney, gastrointestinal) are all stimulated during a cleanse. We are offering several supervised cleansing programs that naturally help the body achieve a detoxified state, all of which can have an astounding effect on your well-being!
4. Weight Correction Programs.
Our individual Weight Correction Programs allow you to reach your ideal weight and improve your health. It makes you fitter and teaches you how to achieve and maintain your weight loss goals.
5. Nutritional Screening Test and Nutrition Counselling.
Nutrition is a cornerstone of natural healing. We explore ways to nourish and restore balance to your entire system. Our approach to nutrition is to nourish your body with real food and to replenish any deficiencies we may uncover from your testing. It’s not about fixing an individual to function as others do; it's about discovering who you are, listening to the needs of your body and soul, healing what you can, and then learning how to be in the world in your unique and powerful way!
6. Blood Cell Analysis.
We can see heart and pancreas stress, digestive issues, atherosclerotic predisposition, allergic state, intestinal bacteria overgrowth and disbacteriosis signs, fungal conditions, possible parasites and candida, immune supprression, toxicity and pH imbalances, vitamins and minerals deficiencies, predisposition to chronic, degenerative, and cancer diseases. More...
7. The Natural Medicine Dispensary.
To support the healing process, we use only high quality products. However, we are not selling any product, and you are never obligated to purchase supplements from us, ever! We recommend over 20,000+ of the highest quality health products from over 300 top professional-brands!
8. Also, we have a wide range of naturopathic program to our clients. The most popular are General Health and Health assessment, Weight Loss, Pregnancy Preparation, Skin Problems, Hormonal Imbalance, Poor Immune System, Lifespan Program, Diabetes, Cardio Vascular, and Cancer Protection. These ones are combined uniquely for each and every patient to create a treatment plan reflecting their individual health concerns, priorities, lifestyle demands and any other challenges or obstacles that may be present.